ADDITIONAL RESOURCES
Within this section you will find helplines, resources, guides, and information from various mental health organizations.
Do You Need to Talk to Someone
Right Now?
WHETHER YOU ARE IN AN ACTIVE CRISIS OR NOT THE FOLLOWING ARE AVAILABLE TO YOU
- Calling 911 (Recommended if you or a loved one is in danger of hurting themselves or another)
- National Suicide Prevention Lifeline: 800-273-8255 (24/7 care, free and confidential support whether you are in a crisis or not)
- Nacional de Prevención del Suicidio: 1-888-628-9454
- National Suicide Prevention Lifeline: Options For Deaf + Hard of Hearing: For TTY Users, use your preferred relay service or dial 711 then 1-800-273-8255
- The Trevor Project (24/7 service): Call (866) 488-7386, instant message a counselor on their website, or text "start" to 678678
- Crisis Text Line: Text HOME to 741741 (US and Canada), 85258 (UK), or 50808 (Ireland) to be connected to a crisis counselor
SOCIAL ANXIETY DISORDER:
More Than Just Shyness
The following guideline was created by the National Institute of Mental Health [NIMH] to better help individuals understand Social Anxiety Disorder.
Starting the Conversation:
College and Your Mental Health
Did you know that 75% of all mental health conditions begin by age 24? This is why the college years are so crucial and critical for understanding and talking about mental health.
The National Alliance on Mental Illness (NAMI) and JED Foundation Created the guide below as a way for students to better understand the importance of starting a conversation over mental health and how to find a trusted adult to share your story with.
Images obtained from NAMI National after written permission was acquired.
NAMI Mental Health Club
NAMI offers a club that you can bring to your campus called NAMI on Campus.
NAMI on Campus clubs (NOC) are student-led, student-run mental health organizations on college campuses. NAMI on Campus clubs:
- - Raise mental health awareness with fairs, walks and candlelit vigils.
- - Educate the campus with presentations, guest speakers and student panels.
- - Advocate for improved mental health services and policies on campus.
- - Support peers with signature NAMI programs and training from NAMI State Organizations and Affiliates.
For steps on how to start a NAMI on Campus visit here.
EMOTIONAL SUPPORT ANIMAL (ESA)
The webpage provided by Mental Health America [MHA] discusses what an ESA is, how to get an ESA, and things to consider prior to getting an ESA.
HOW DO I GET AN EMOTIONAL SUPPORT ANIMAL?
© Copyright Mental Health America
Downloaded November, 2020
The Trevor Project Resources
Crisis prevention and suicide prevention for the LGBTQ+ youth mental health community.
Guide to Being an Ally to Transgender and Nonbinary Youth
Coming Out Handbook
The Trevor Project Brochure 2020
Approaching Intersectional Conversations
How to support Bisexual Youth: Ways to Care for Young People Who Are Attracted to more Than One Gender
Sobre Conversaciones Interseccionales
Substance Abuse and Mental Health Services Administration (SAMHSA)
Tips for College Students: After a Disaster or Other Trauma
